- NEW VIDEOS ADDED 4/1/2020
About Aquatics Is, Inc
"A family owned, local business serving the Chester County, Pennsylvania community for over 25 years.
Large enough to serve! Small enough to CARE!
We offer aquatic and land exercise classes that are focused on our clients and based on the science of exercise. Classes incorporate safe and challenging exercises for both men and women of all ages. Exercises focus on improving trunk, upper and lower extremity strength, increasing cardiovascular endurance, mobility, stability, flexibility, balance and overall improving wellness. The aquatic environment provides an excellent and creative way to cross train for the athletic population and is excellent for post injury, balance, mobility and functional exercise.
Aquatic Classes and Programs - Great full body strength and Aerobic circuits, (HIIT) high intensity athletic aquatic training, in-water Spinning bikes (Hydrorider), Aqua step, Water Walking, Acquapole fitness training and Kickboxing, Arthritis Foundation classes, Accelerated Adult swim lessons, Personal Training and world class choreography.
Studio 'E Classes and Programs: TRX Suspension Training, Core, Cardio & Back , Intro to Land Exercise, Yoga inspired classes, Self Defense by Kirk's Martial Arts, Kettle bells (novice to advanced) and Personal Training, Group Training.
Meet our dedicated, caring and professional fitness staff
Aquatics Is, Inc and Studio 'E'
Studio 'E' Instructors
Alexandra Pong (Core,Cardio,Power)
Anne Kirk, PHD Women's Self Defense
Lester Jiles (Kettlebells)
Nikki Mitchell (Yoga)
Arthritis Foundation Instructors
Meg Solomen, HealthWellth,LLC
Downingtown Swim Academy
Division of Aquatics Is, Inc.
Swim lessons for 6-months to adult.