WELCOME...THANK YOU FOR WATCHING OUR VIDEO AND SHARING THE
WONDERFUL WORLD OF AQUATIC EXERCISE!
WONDERFUL WORLD OF AQUATIC EXERCISE!
In response to an overwhelming number of individual requests on my company Facebook page,below I have
shared a few of my personal thoughts and background.
shared a few of my personal thoughts and background.
My Story....I originally saw the Acqua Poles at an AEA IAFC conference in Florida in 2013. As a professionally degreed fitness expert, I recognized new and creative challenges available to my clients using the Acqua Poles. Upon making a corporate decision to invest and purchase 6 poles, I instituted a trial class at my facility and found a viable interest in a new and unique aquatic exercise option. In the Fall of 2013, I was the first center in the United States to offer Acqua Pole classes. I developed safe and challenging exercise classes that attracted all ages of women and men to focus on and enhance excellent core/trunk, upper extremity strengthening and cardio wellness. Additionally, increasing the intensity for the athletic population is an excellent and creative way to cross train.
BAD GIRL WORKOUTS' WEBSITE!!! LAUNCHING SOON
Downloads for instructor How-Tos: world class choreography, exercise description/execution for Acqua Poles, Hydrorider(in water spinning bikes), Aquatic exercise circuits, High intensity athletic aquatic training, Aquatic and functional fitness classes, Aqua step, Aqua Flow and much more.
'BAD GIRL WORKOUTS' will also feature land exercise description/execution and choreography for TRX Suspension Training, Yoga 4 Fitness(Yoga Stretch, Yoga Barre, Yoga TRX fusion),"Get it Back" Group Personal Training and More! Lots of great information for Instructors, home exercise enthusiasts, home pool owners, personal trainers and business owners.
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Brief business overview: I privately own my business, Aquatics Is, Inc, including a swim school division, Downingtown Swim Academy. I did not have the blessing of corporate backing or investors, yet purchased 15 Hydrorider bikes over 12 years ago, Aquatic steppers, Aquatic Treadmills, other additional aquatic and land equipment along with the most recent aquisition of the ACQUA POLES. I am also a proud co-owner of the patented AquafitGear Bars! A super multi use buoyancy piece of equipment for aquatic exercise. I trusted my vision and professional insight to implement programs that would benefit my clients first and secondarily repay those initial investments. I have always focused on the client and the science of exercise in all my programs based on a personal passion and unyielding commitment bolstered by an outstanding staff to insure a successful result. Watch for business tips and how-to's for your business development on the new "BAD GIRLS WORKOUTS" Web Site.
Watch for updates coming soon!!!
Fit Tip: "If you give it away, and can't get it back, Gravity Wins!" j
"WHERE FITNESS FLOWS"
Fit Tip: "If you give it away, and can't get it back, Gravity Wins!" j
"WHERE FITNESS FLOWS"