Hello everybody,
Just want to take a moment to highlight and share my excitement about some of the upcoming events and website changes we have been working on.
1) Website additions
We are so happy to welcome HealthWellth to the Aquatics Is,Inc family. Written by Meg Solomon, a certified Personal Trainer, Health Coach, and Inclusive Fitness Trainer, each blog is a short (less than a 10-minute read), easy to understand, and sourced article about a single topic. This format is designed to help you digest (pun intended) the concept in easy bites in order to take a step closer to a healthier, higher quality of life. To date, Meg has posted articles that present tips on how to view food consumption, a discussion of processed grains vs whole grains, how to approach mindful eating and become a mindful eater, and how small changes that are easy to implement can make a big difference in starting your journey to better health. HealthWellth can be located by clicking on the link near the top of the page. You’ll find it a great complement to your exercise program. Give it a look! You'll be glad you did.
2) Special events
Mark your calendar! The annual Spring party, our corporate "Thank You" to all our clients, will be held this year on Monday, April 8th at Estrella Tacos y Mas (202 E Lancaster Ave in Downingtown) from 6:00 to 8:00 pm. Please join us and enjoy complimentary appetizers, a free "island" cocktail, and meet the Aquatics Is, Inc. staff! Enjoy the highlights from all our classes and find out which class is the Winner of the Key West Challenge! A Party Dinner Menu will also be available for individual meal purchases. Ample parking is available in the area. Please note the restaurant is closed for regular business on Monday but is looking forward to welcoming us and supporting our celebration.
And lastly,
Spring session II (Monday, April 15th - Sunday, May 26th) registration is open!
Get ready for summer by choosing from the variety of day and evening sessions offered for both pool and studio classes. Register by the class or through the unlimited option.
To help you plan, here is an overview of class offerings:
Day and evening sessions are available for:
AEROBIC CLASSES
WATER WALKING CLASSES
AQUA SPIN CLASSES
AQUA POLE & KICK BOX TRAINING
Day sessions are available for:
AQUA CIRCUIT
ARTHRITIS FOUNDATION
YOGA (studio)
Evening sessions in the Studio are available for:
TRX SUSPENSION
KETTLE BELLS
CORE, CARDIO, AND POWER
WOMEN'S SELF DEFENSE SEMINAR
And the Weekend has got you covered with
AQUA KICK IT UP A NOTCH (Sunday)
KETTLE BELLS (Saturday)
Sign up soon as some of the class sizes may be limited due to space or equipment availability.
Looking forward to seeing you all!
Just want to take a moment to highlight and share my excitement about some of the upcoming events and website changes we have been working on.
1) Website additions
We are so happy to welcome HealthWellth to the Aquatics Is,Inc family. Written by Meg Solomon, a certified Personal Trainer, Health Coach, and Inclusive Fitness Trainer, each blog is a short (less than a 10-minute read), easy to understand, and sourced article about a single topic. This format is designed to help you digest (pun intended) the concept in easy bites in order to take a step closer to a healthier, higher quality of life. To date, Meg has posted articles that present tips on how to view food consumption, a discussion of processed grains vs whole grains, how to approach mindful eating and become a mindful eater, and how small changes that are easy to implement can make a big difference in starting your journey to better health. HealthWellth can be located by clicking on the link near the top of the page. You’ll find it a great complement to your exercise program. Give it a look! You'll be glad you did.
2) Special events
Mark your calendar! The annual Spring party, our corporate "Thank You" to all our clients, will be held this year on Monday, April 8th at Estrella Tacos y Mas (202 E Lancaster Ave in Downingtown) from 6:00 to 8:00 pm. Please join us and enjoy complimentary appetizers, a free "island" cocktail, and meet the Aquatics Is, Inc. staff! Enjoy the highlights from all our classes and find out which class is the Winner of the Key West Challenge! A Party Dinner Menu will also be available for individual meal purchases. Ample parking is available in the area. Please note the restaurant is closed for regular business on Monday but is looking forward to welcoming us and supporting our celebration.
And lastly,
Spring session II (Monday, April 15th - Sunday, May 26th) registration is open!
Get ready for summer by choosing from the variety of day and evening sessions offered for both pool and studio classes. Register by the class or through the unlimited option.
To help you plan, here is an overview of class offerings:
Day and evening sessions are available for:
AEROBIC CLASSES
WATER WALKING CLASSES
AQUA SPIN CLASSES
AQUA POLE & KICK BOX TRAINING
Day sessions are available for:
AQUA CIRCUIT
ARTHRITIS FOUNDATION
YOGA (studio)
Evening sessions in the Studio are available for:
TRX SUSPENSION
KETTLE BELLS
CORE, CARDIO, AND POWER
WOMEN'S SELF DEFENSE SEMINAR
And the Weekend has got you covered with
AQUA KICK IT UP A NOTCH (Sunday)
KETTLE BELLS (Saturday)
Sign up soon as some of the class sizes may be limited due to space or equipment availability.
Looking forward to seeing you all!