As I launch our new blog RIPPLES & WAVES, my intent is to reach out to our wonderful exercise family and beyond. I want to personally share how this holiday season has touched my life. Not sure if it is the aging clock that is generating these thoughts (LOL), but I am sure that all the great memories, and people that I have had the pleasure of meeting IS very present and has created an urgency to share and create this blog with the simplicity of support, education and positive thoughts as we are constantly challenged to make sense of a complex world. RIPPLES & WAVES in nature offer us a natural rhythmical vision that is infinite and ever changing. We feel peaceful in the presence of the constant movement and humbled by the incredible power.
So… “New Year Goals” …. Let’s not look back except in celebration of events and those memorable daily smiles of success. The building blocks (i.e. family, work, personal health, social, spiritual) of our individual lives all require our attention to maintain balance and progression of new ripples and waves. How easy it is to create our “to do” list and think we are going to change everything all at once. Not going to happen! If we identify changes that require planning and commitment, let’s receive those, simplify the path to accomplish said changes and know that modifications along the way will always be expected!
Sometimes we reach for support to shore up an individual building block, or a specific segment of our foundation. Embrace the support, and again, simplify the steps and stop to celebrate each step.
I do not pretend to be a proficient writer! This blog is my challenge to grow as a communicator and generate a positive place to share and challenge this complex world together! I encourage you to participate and comment any time.
- Share your personal favorite quote or motivational thought with everyone.
- Ask a question on classes or services
- Comment on your experience with Aquatics Is, Inc
- Ask a question on fitness education
- Share a great memory
- Share your favorite personal success story from 2018
Let’s reach beyond and stay in touch and journey through this next year together!
My favorite quote…” you can’t live life looking in a review mirror”