BEGINNER KETTLE BELLS...Lester Jiles -FALL SESSION 2019
BEGINNER KETTLE BELLS
This class is for those wanting to challenge their fitness level and a first time to Kettle bells. This class is designed to teach the 7 primary Kettle Bell moves while safely coaching individuals with hip, back, knee, shoulder pain, or injury. Start with this Kettle bell class to build a safe and awesome foundation for your individual fitness level. Strengthen muscles, improve your endurance and energy, and tone your body
- CLASS HELD IN STUDIO "E"...CLICK FOR DIRECTIONS -Entrance is in back of Ashbridge Manor. Do not enter through the main entrance.
- Bring personal Yoga Mat or towel for Studio
- Street shoes not permitted in studio.
- BEGINNER KETTLE BELL CLASS INCLUDED IN UNLIMITED MEMBERSHIP
- Please note: Aquatics Is Inc. reserves the right to close any class based on the number of registered participants.
- FULL PAYMENT FOR FULL SESSION REQUIRED. AT FIRST CLASS
6 CLASSES FEE: $75.00 55 MINUTE CLASS
7:30 PM TUES