TRX SUSPENSION TRAINING, WINTER SESSION 2020 Amanda Vail
TRX SUSPENSION TRAINING - BEG TO ADVANCED LEVELS
TRXis a functional training tool with moves designed to deliver fast, effective workouts building strength, power, endurance and mobility. Tailored to your fitness level, the TRX tightens your core, builds muscle, and torches calories. This amazing tool will enable you to achieve peak performance, reach your goals, and get the results you want!
- CLASS HELD IN STUDIO "E"...CLICK FOR DIRECTIONS – The studio ‘E’ entrance is around the back of the Ashbridge Manor building.. Do not enter through the main entrance.
- Bring personal Yoga Mat or towel for Studio
- Street shoes not permitted in studio.
- Please note: Aquatics Is Inc. reserves the right to close any class based on the number of registered participants.
- Full payment required at first class.
6 CLASSES FEE $75. 00 55 MINUTE CLASS
7:15 PM MON (EXPERIENCE PREFERRED)
9:15 AM TUE (INTRO TO TRX)